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Welcome to Soul Fitness - Yoga Classes

Yoga Classes in Bhopal

Soul Fitness (SF) is Bhopal based yoga training and practicing studio that offers yoga services at our yoga studio we also provide online yoga classes. Yoga positively impacts the mind and body is well known. The beauty of Yoga lies in the fact that anyone can practice it. Age, gender and health are no bar.

At Soul Fitness (SF), we strive to create a balance between your physical goals, emotional wellbeing and mental upliftment, all at the same time. Various Pranayams and Meditation procedures are taught and practiced, along with a combination of Ashtanga, Iyengar and Hatha Yoga aasans. Strength building is as much a goal as mental peace. Increased flexibility and improved concentration are achieved in tandem.

Our Yoga classes will give you an opportunity to connect with people from different walks of life. Our quaint and rustic cafe is curated with a spirit of holistic wellness, over here you can experience everything delicious and good without any guilt. We take pride in building a conscious community that nurtures its members to take steps towards holistic health and wellbeing.

OUR SERVICES

01 - Asanas & Postures

02 - Stretches & Basics

03 - Power Yoga & Types

04 - Wall Exercises

06 - Ball Exercises

07 - Pranayams & Meditation

Our Core Expertise

Yoga is India’s gift to mankind , the origin of yoga is traced to the Vedas & Upanishads. The word Yoga means union; the union of the Jeevatma & Paramatma . As a discipline yoga is more than 10,000 years old, Lord Shiva is the first Guru of yoga.

Soul Fitness is Bhopal based Yoga Studio, we are always dedicated to give the purest yoga benefits to all. We make sure that every member here get what they aimed for. Our primary moto is enlightening the flexibility of yoga in everyone.

Take A Small Step Towards Healthy Future By Joining The Best Yoga Centre in Bhopal

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Yoga

Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
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Pranayam

Pranayama is the yogic practice of focusing on breath. The practice of Pranayam improves memory power, ability to concentrate and the energy flow.
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Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity to train attention and awareness.

BENEFIT OF YOGA, PRANAYAM & MEDITATION

01 - IMPROVED OVERALL HEALTH

02 - BALANCE YOUR MIND

03 - WEIGHT LOSS

04 - SLEEP BETTER

05 - IMPROVE IMMUNITY

06 - STRENGTHENS YOUR BONES

07 - INCREASED CONCENTRATION

08 - IMPROVE OVERALL CARDIAC HEALTH

Online Yoga at Soul Fitness

Soul Fitness Yoga Studio offers Online Yoga, Pranayam & Meditation classes . Online yoga classes are a regular feature of Soul Fitness Studio. General yoga classes for fitness & Therapeutic yoga classes for diseases are conducted online by experienced & certified trainers. Online Meditation classes are conducted by qualified experienced & certified trainers. Soul Fitness online classes are very popular and people from different states in India. During the pandemic stay at home healthy & increase your immunity through regular yoga classes .

Join Soul Fitness online yoga classes from the comforts of your home. A blissful journey of yoga awaits you at Soul Fitness.

SOUL FITNESS ONLINE YOGA SESSION ON SPECIAL YOGA PROTOCOL FOR COVID-19, INCREASES IMMUNITY, FIGHTS RESPIRATORY DISEASES, DECREASES STRESS & ANXIETY.

Contact us

Call - 9827-16-2642
Whatsapp - 9827-16-2642

Visit Office/Studio

Soul Fitness - Yoga Classes

F-6, TULIP SPRING VELLY
Katara Hills, Bhopal
Madhya Pradesh 462043